Every blog that is uploaded by me is a personal blog, giving my personal opinion and should not or ever be construed as medical advice, legal advice, wellness coach advice, Family law, counseling advice, nor should it be used as the advice of any other p…

What is Grief?

Grief is the emotional and physical reaction to loss. This is especially pronounced when a loved one dies.

We react to this type of loss with sorrow deep within our hearts and minds, upsetting the normal thoughts and feelings we are used…

Stages of grief

How is it determined and who is to say how grief is supposed to work? In the published 1969 book On Death and Dying by the famous by far Kubler-Ross. She discusses her theory of The 5 stages of Grief as:

1. Denial

2. Anger

3. Bargaining

Types of Grief

Everybody responds/reacts to grief differently. Some of us are by the book and respond as expected. Some of us go on completely different routes and some of these routes could possibly scare our family members and friends. 

COMMON TYPES O…